Hypnotherapy Cornwall

Welcome to Atlantic Hypnotherapy Practice

Find freedom from the things that weigh you down. Formerly Truro Hypnotherapy Practice in Cornwall, Atlantic Hypnotherapy Practice offers you the support you need to overcome obstacles and rewire your brain for success. 

Atlantic Hypnotherapy Practice Cornwall operates from the north coast , close to Wadebridge, Padstow and Newquay, but offers online hypnotherapy sessions to clients all over the UK. 

Hypnotherapy is a useful intervention to help with all sorts of challenges such as anxiety, panic attacks, depression, insomnia, phobias, confidence issues and more. 

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy offers a range of safe, well-researched and evidence-based strategies that can help you make significant, positive changes in your life. All in a relatively short period of time.

The ‘Solution’ part of solution focused hypnotherapy means that, unlike other forms of therapy, you don’t have to spend lots of time focusing on the problem, looking back into your past, or dredging up painful experiences. 

We Will Work Together in the Present... and Move You Forward Quickly

A FREE Initial Consultation gives you a chance to talk about the issues that are holding you back and gives me an understanding of what it is you want to achieve. From here, we can select the strategies that will be most relevant and helpful to your situation, and then we can work together to empower you to make the changes you want to make in your life. 

The great benefit to you of choosing Solution Focused Hypnotherapy is that it allows me to draw on a range of some of the most effective modern psychotherapeutic techniques around.

You Already Know What Is Best For You - Together We Can Uncover It

The first half of our sessions together will look a bit like gentle coaching. We discuss neuroscience and neurochemicals, and how you can bring them into balance naturally. 

The second half of our session is where you get to relax and receive positive hypnotherapy, which helps you ‘glue’ all your good work together and offers your subconscious mind the opportunity to absorb helpful metaphors and coping mechanisms.

Help From the Comfort of Your Own Home

For the past few years, I have solely worked with clients online via Zoom. The sessions are just as powerful as being in a clinic. 

Plus, my clients find it’s really convenient - you don’t have to incorporate travel time (or pay for petrol and parking!). 

Typically clients will sit in a comfy chair or on their bed. You have the option to be guided into a relaxing deep sleep afterwards, or to wake up fresh.